Hi,

I'm IFBB Pro Stuart Reed

I help Dad's over 35 who've lost their edge rebuild strength and confidence

Book a chat with me

WHAT YOU GET

Custom training & nutrition catered to your preferences. Weekly check ins to ensure progress. Community & accountability support. Supplementation plans customized as to ensure internal health. All for the fraction of a cost of an in person trainer.

FITNESS TRAINING & NUTRITION

Considering your goals, schedule, access to equipment, & training style preferences. Our online training coaching delivers custom workouts. It includes video demonstrations for each exercise. This way, you can perform every movement safely and effectively. Nutrition coaching that focuses on your preferences, & allows for flexibility. Without going to extremes, so you can reach your goals in a sustainable way.

24/7 SUPPORT

I closely support my clients at every step. 24/7 messaging to communicate any questions or concerns you have. You're never alone. Weekly check ins together where we check health metrics and progress. We make any needed adjustments to ensure continued progress. All of this is with your own personal online member access that you're able to track progress.

MEMBERSHIPS

14 Day free Better Man Challenge

(base camp)

12 Week Better Man Challenge

(Ascend)

Make An Appointment

Meet Stuart

I’m Stuart an Online Coach & IFBB Pro. For years now, I’ve coached men to help them lose weight, build muscle, and optimize their health.

In my journey to become a WNBF Pro and IFBB Pro in bodybuilding, I learned how vital it is to build both physical and mental strength. Those skills have helped me face everyday life challenges better.

So why did I become a coach? Well, I too was that father who had let my health slip. I was carrying extra weight, low on energy, and didn’t feel like the man I wanted my son to look up to. I knew I needed a change. Those early struggles drive my passion to help other men who struggle with their health and being overweight.

I didn’t realize how rewarding it would be to give back the knowledge I wish I had at the start of my journey. I’ve coached both professional bodybuilders and everyday men. I found it more fulfilling coaching dad’s who have faced similar struggles, not just helping them with weight loss, but adding quality years to their lives.

PLANS

114 Day FREE Better Man Challenge

group coaching

live weekly video calls

community support

guided nutrition & training

leaderboards

12 Week Better Man Ascend Challenge

24/5 direct 1-1 messaging

tailored nutrition plan

personalized training plan

coaching adjustments and accountability

weekly in depth check ins

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Testimonials

Where do I start, I started working with Stuart over 240lbs and got down into the low 180's. I have way more energy with my kids! His experience of being a pro bodybuilder really helped me get my lab markers back in range. Dieting is not like you think at first Stuart will help align what you like with your goals. Definitely recommend!

John Hernadez

Working with Stu has helped me immensely not just stick to a routine but understand how to train for my specific goals. Not only that but he taught me all the tools I needed when it came to nutrition. I couldn't be happier with the results and just want to add Stu is a very caring coach an will 100% help you in your journey.

Danny Triplett

Email: [email protected]